TernalNews

For many people, daily showers are a deeply ingrained habit connected to cleanliness, comfort, and personal care. This routine is often learned early in life and maintained…

Studies suggest that eugenol, a compound found in cloves, may help protect neurons from damage, potentially lowering the risk of neurodegenerative diseases like Alzheimer’s and Parkinson’s. It…

When most people think of strokes, they picture older adults. However, the unsettling truth is that strokes can affect children too. What began as an ordinary morning…

When my son told me he wanted to meet my father—the man who threw me out at seventeen—my stomach dropped. I hadn’t spoken to my father in…

Ginger is widely praised for its health benefits. It’s known to help reduce nausea, ease inflammation, support digestion, and relieve cold symptoms. For most people, ginger is…

For vegetarians, eggs are one of the most valuable and versatile foods available, offering powerful benefits for both health and appearance. Easy to prepare, gentle on digestion,…

As science continues to deepen our understanding of the human body, it becomes increasingly clear that health often reveals itself through small, easily missed signs. The ears…

If you’ve ever noticed small dots, strings, or shadowy shapes drifting across your vision, you’re not alone. These are known as eye floaters, and according to eye…

When I was a child, I noticed a peculiar scar on my mother’s upper arm — a ring of small indents surrounding a larger one. It fascinated…